New Year, New Me!

  

✌  20 YEAR 20  ✌

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     As 2020 came along our lives, we’re left looking back at the good, the not-so-good, and the downright ugly. One thing that is for certain in this year is going to be all about setting ourselves up for emotional, mental, spiritual, and physical success.  Little things can make a big difference, and these small changes do not belong for an exemption.

Some of us are not particularly ready for the coming of each year. That is why we need to exemplify some ways to make each year acceptable and different. 

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1) Make self-care a priority

2) Move your body more, feel your feelings more

3) Breathe deeper

4) Practice Gratitude
 5) Set up a cyber support system

 6) Surround yourself with things that make you happy

 7) Be more creative

      Whatever and whoever lose you for the past years, be grateful for that person or thing. It is because they have proven you something and those are the things to be grateful with, those things are the lessons that will help you grow and develop. 

     May this year be a changed year even when times get colder and heavier. We should be reminded that Someone was there, is there, and will be there in times of goodness or in times of badness. 

Cheers to a new year and another chance for us to get it right. 

-Oprah Winfrey